Lockdown took its toll. I knew I needed to take action to improve my wellbeing and physical fitness. Both are connected, with exercise being a fantastic help for mental health. A few months ago, I entered a Facebook competition to…
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Anyone who knows me will recognise just how much I adore Zumba. I love attending classes, following the moves of my amazing instructor, seeing my family (there’s such a big community who do feel more like family!) and dancing…
I have always had a healthy interest in political matters. I can’t remember a time when I wasn’t interested in ensuring that everyone was treated fairly. Going into education, working with the challenging boys was always my favourite part…
Apparently, time is a healer. It’s true. However, what people neglect to mention is that you will never be completely healed. You will never forget the trauma. You will never be free from the affliction that is your past. …
Oh my goodness! To say that the past few months have been busy would be a complete understatement. I am in absolute awe of anyone who has managed to stay afloat this whole time. Teaching my students from home, teaching…
I’ve struggled. I’m not afraid to admit that today was just too much for me. Every day is overwhelming since lockdown. The fear of things never returning to any kind of normality is in my mind constantly. However, today…
What day is it today? I’ve lost track already and I’ve only been at home for just under two weeks. I’ve been out and done a few bits of essential shopping as well as dropping things over to my…
Online attacks are on the rise. It is so easy for someone to sit behind a keyboard and threaten someone else or destroy their confidence. Of course, it is an unkind thing to do, but people do not always…
The date I have chosen for the title of this blog is one etched in my mind forever. When I found out I was pregnant after trying for almost two years, I was overjoyed. I couldn’t quite believe it…
“When our little people are overwhelmed by big emotions, it’s our job to share our calm, not join their chaos.” LR Knost Tantrums seem to have become commonplace in our household recently. It’s very easy to get all agitated…