4-12 year olds Parenting

How Hard is Handwashing Hygiene?

More than half of parents admit it’s a battle to get their children to wash their hands. A poll of 2,000 mums and dads of 3–16-year-olds has found they struggle to get their youngsters to wash their hands before…

Lifelong Learning

How Lifelong Learning Will Benefit You

One of the most important things you can do in life is to continuously develop new skills. Lifelong learning offers huge benefits to you. When you have a variety of skills, you are able to take on new opportunities…

Contributed Articles

Bedtime Routine Tips Straight From Your Children

Ahead of the Winter Olympics and Paralympic Games, Olympic athlete Greg Rutherford MBE explains how adults can replicate a child’s bedtime routine and why sleep matters. Greg’s bedtime routine includes at least 45 minutes of ‘no screen time’, a…

Through My Eyes

My 2021: A Year In Review

As I’m writing this, I’m finding it challenging to accept that my 2021 has already been and gone. Sometimes, I still feel as though the millennium has only just happened, and I’m still a teenager. Dear 2021, What can…